Tomatoes
Tomatoes
Colour: Red
Water: 95%
Sugar: 2.6g
Calories: 18
Fiber: 1.2g
Carbs: 3.9g
The tomato plant is scientifically called Solanum lycopersicum and is native to Mexico. Tomatoes are rich sources of vitamin C and are consumed either raw or cooked. They are largely used in the preparation of ketchups, pastes, and purees. Typically oval or round in shape, tomatoes are red in color with yellow and green shades. They contain high amounts of vitamin A, vitamin C, vitamin K, and vitamin B6.