Chickpeas

Chickpeas

Product Name:    Chickpeas
Size:    40-42, 42-44, 44-46, 46-48 diameter
Moisture:    10%-14%
Admixture:    0.20%
Colour:    Brown to black

The chickpea (Cicer arietinum) is a rich source of protein and is commonly known as ‘chana’ in Hindi. India takes pride in being the world’s largest producer of chickpeas. Chickpeas require an annual rainfall of 400 mm or more and thrive in areas with a tropical climate. In India, they are typically grown during the months of September to November as part of Rabi crops. Chickpeas offer extensive nutritional value as they contain all vital vitamins.

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Description

Chickpeas are also known as garbanzo beans. These are widely consumed legumes worldwide. These Chickpeas are small, round, and beige-colored beans, which are not just a versatile ingredient in several cuisines but also a powerhouse of nutrition. Whether the person is adding them to salads, stews, or making hummus, these are the best choices for boosting the diet’s nutritional profile. There are certain other names for Chickpeas like gram, garbanzo bean, garbanzo, Bengal gram, and Egyptian pea.

Health Benefits of Chickpeas

There are top benefits of Chickpeas because they are a rich source of fiber, protein, and many more which are mentioned below and should be included in diets:

Beneficial for Heart Health: Chickpeas include potassium, fiber, and antioxidants all these work together to promote heart health by lessening blood pressure, reducing cholesterol levels, and preventing heart disease.

Bone Health: The rich amount of manganese, phosphorus, and calcium in Chickpeas makes bones stronger.

Great source of Protein: Chickpeas are plant-based protein sources which makes them ideal for vegans. They help in repairing tissues and support muscle growth.

Rich in Fiber: Egyptian pea are loaded with soluble as well as insoluble fiber. They help with digestion, lower bad cholesterol, and keep the person feeling fuller for longer.

Helpful in Regulating Blood Sugar: The low glycemic index within chickpeas helps regulate blood sugar levels, making them the top choice for individuals with diabetes.

Help in Weight Loss: The mixture of fiber and protein, which is present there in garbanzo bean can help in weight loss by decreasing appetite. It makes the person less likely to snack on the available unhealthy options.

The Nutritional Value of Garbanzo Bean

Chickpeas provide a wealth of proteins and calcium which contribute to overall health. Here is a breakdown of what the one bowl of Chickpeas provides:

Calories 269
Protein 15 grams
Fiber 12.5 grams
Carbohydrates 45 grams
Fat 4 grams
Iron 2.5 mg
Folate 282 mcg
Magnesium 78 mg
Potassium 477 mg

 

The Leading Chickpeas Exporter in India | MTE Spice

MTE Spice is known as the Top Chickpeas Exporter in India and this organization was founded in 2005. Our Chickpeas trader company is making the best strides in its performance and expansion in the international market by offering top quality as well as service. All the MTE Spice products are approved by APEDA, FSSAI, FDA, BRGS, and the Spices Board of India guarantees global quality. Furthermore, the turnover of MTE Spice is $ 60 million. Being ISO-certified, Indian legal authorities give a 3-Star Export House ranking to MTE Spice. Our organization ensures that Bengal gram are grown by using sustainable farming practices. MTE Spice guarantees freshness as well as purity of Chickpeas that are exported.

How Chickpeas of MTE Spice Stands Out in the Market?

  • MTE Spice that is considered the best chickpeas exporter in india works directly with trusted farmers and ensures every batch of Bengal gram is grown, harvested, and processed to the highest quality standards.
  • With several years of expertise in exporting chickpeas, our organization ensures consistent supply as well as quality, so the person gets the same quality every time.
  • MTE Spice is committed to sustainable practices from eco-friendly packaging to supporting organic farming methods.
  • We provide Chickpeas at affordable prices without compromising on quality. Bulk export options are offered by our company at cost-effective rates for importers.
  • MTE Spice understands the value of timely deliveries. With the efficient logistics network, our orders arrive on time, every time.

Pivotal Documentation Required for Bengal Gram Export

Exporting Bengal gram demands some paperwork as well as documentation for smooth customs clearance and compliance with global trade regulations. Have a look at the list of crucial documents required for Chickpeas exporter in india:

  • Importer and Exporter code
  • PAN card of an organization
  • Trademark registration for legal protection
  • Phytosanitary certification
  • All the bank statements
  • RCMC from the Spices Board
  • GMP certification for brand protection
  • Authorized dealer code
  • GST documentation
  • MSME registration certificate
  • FSSAI registration or license
  • Passport-size photographs of the exporter organization
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